Access Bars is a holistic therapy that aims to unlock the barriers in the mind by gently touching 32 points on the head. This technique, developed by Gary Douglas and Dr. Dain Heer, is gaining popularity for its potential to promote relaxation and mental clarity.
What are Access Bars?
Access Bars involves lightly touching specific points on the head to release the electromagnetic charge of all thoughts, ideas, attitudes, decisions, and beliefs that may have limited you in different areas of your life.
History of Access Bars
Access Bars was introduced by Gary Douglas in the early 1990s. Since then, it has spread globally, with practitioners offering sessions to individuals seeking mental and emotional well-being.
Understanding Access Consciousness
Access Consciousness, the foundation behind Access Bars, is based on the idea that consciousness includes everything and judges nothing. It operates on the principle that every person has the capacity to know everything and to change anything.
Core Principles
Access Consciousness emphasizes the importance of living in the present moment, letting go of limitations, and embracing possibilities. It encourages individuals to ask questions and explore different perspectives without judgment.
Benefits of Access Bars
Access Bars is known for its potential to promote relaxation, reduce stress, and enhance mental clarity. Many people report experiencing a sense of peace, calmness, and increased energy levels after a session.
How Access Bars Work
During an Access Bars session, a practitioner lightly touches 32 points on the head, which correlate to different aspects of life such as money, control, creativity, and aging. This process allows the release of electromagnetic charge associated with thoughts, feelings, and emotions.
Process of Access Bars Session
The session typically lasts around 60 to 90 minutes, during which the recipient lies down in a comfortable position. The practitioner gently touches the specific points on the head, facilitating the release of energy.
Techniques Used
Practitioners may use various techniques such as visualization, breathing exercises, and verbal communication to enhance the effectiveness of the session and address specific concerns.
Exploring the Benefits of Access Bars
Access Bars offers a wide range of benefits that contribute to overall well-being, including:
Stress Reduction
By releasing the electromagnetic charge stored in the body, Access Bars can help alleviate stress and tension, promoting a sense of relaxation and ease.
Improved Mental Clarity
Many individuals experience enhanced mental clarity and focus after an Access Bars session, allowing them to make decisions more easily and think more creatively.
Enhanced Creativity
Access Bars can unlock the barriers that may be limiting creativity, allowing individuals to tap into their full creative potential and express themselves more freely.
Access Bars and Well-being
Access Bars is not only beneficial for mental and emotional health but also has a positive impact on physical well-being.
Impact on Physical Health
By releasing stress and tension from the body, Access Bars can help alleviate physical ailments such as headaches, insomnia, and chronic pain.
Emotional Well-being
Access Bars facilitates the release of negative emotions and limiting beliefs, promoting emotional balance and resilience.
Access Bars: A Holistic Approach
Access Bars is often used as a complementary therapy alongside other holistic practices such as meditation, yoga, and energy healing.
Complementary Therapy
Many individuals find that Access Bars enhances the benefits of other healing modalities, creating a more profound and lasting transformation.
Integration with Other Practices
Access Bars can be integrated into various wellness routines, like massages therapy to support overall health and well-being, providing a holistic approach to self-care.
Access Bars: Debunking Myths
Despite its growing popularity, Access Bars may still be surrounded by misconceptions and skepticism.
Common Misconceptions
Some people may mistakenly believe that Access Bars is a form of hypnosis or mind control, while others may question its effectiveness or safety.
Scientific Evidence and Studies
While scientific research on Access Bars is limited, many individuals report significant improvements in their well-being after participating in sessions.
Access Bars: Who Can Benefit?
Access Bars is suitable for individuals of all ages and backgrounds who are seeking greater clarity, relaxation, and overall well-being.
Suitable Candidates
Whether you’re struggling with stress, anxiety, or simply seeking a deeper connection with yourself, Access Bars can offer valuable support.
Age Groups
Access Bars can benefit people of all ages, from children to seniors, by promoting relaxation, mental clarity, and emotional balance.
Access Bars: Finding a Practitioner
When choosing an Access Bars practitioner, it’s essential to look for someone who is qualified, experienced, and reputable.
Qualifications to Look For
Ideally, the practitioner should have completed training and certification in Access Bars and adhere to ethical standards and guidelines.
Recommendations and Reviews
Seek recommendations from friends, family, or trusted sources, and read reviews or testimonials to ensure a positive and safe experience.
Access Bars: Frequently Asked QuestionsWhat happens during an Access Bars session?
During an Access Bars session, the practitioner lightly touches 32 points on the head to release electromagnetic charge associated with thoughts, feelings, and emotions.
How many sessions are typically needed to see results?
The number of sessions needed varies depending on individual needs and goals. Some people may experience significant benefits after just one session, while others may benefit from multiple sessions over time.
Are there any side effects or contraindications?
Access Bars is generally safe and gentle, with few reported side effects. However, it may not be suitable for individuals with certain medical conditions or mental health concerns. It’s essential to consult with a healthcare professional before trying Access Bars.
Can Access Bars be done remotely?
Yes, Access Bars can be done remotely, allowing individuals to receive sessions from the comfort of their own home. Remote sessions are conducted via video call or phone and are equally effective as in-person sessions.
Is Access Bars suitable for children?
Yes, Access Bars can be beneficial for children of all ages. It can help children relax, release stress, and improve focus and concentration.
Final Words
Access Bars offers a unique approach to promoting relaxation, mental clarity, and overall well-being. By gently touching specific points on the head, this holistic therapy facilitates the release of electromagnetic charge associated with thoughts, feelings, and emotions. Whether you’re looking to reduce stress, enhance creativity, or improve your overall quality of life, Access Bars may offer valuable support on your journey to inner peace and self-discovery.
